Coaching
Your Clients Won't Be Who You Expect
Most new PTs picture working with young, motivated gym-goers. The reality is usually very different.
03 Jul 2026
TheIntegrityFitnessBlog
Evidence-based education, coaching strategies and industry insights for fitness professionals.
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Business
The Appearance Myth: Why Your Six-Pack Won't Build Your Business
The fitness industry tells you that looking the part is the key to getting clients.
17 Jul 2026
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From The Archive.
Career
Where to Start as a New PT: Why Footfall Beats Everything Else
The most common mistake new PTs make is choosing a quiet gym. Here's why starting somewhere with thousands of members changes everything.
22 Jun 2026
Career
PT Hours: The Reality Check Every New Trainer Needs
People go into personal training thinking it is a nine-to-five. It is not. Here is what a realistic week actually looks like.
21 Jun 2026
Business
Stop Undercharging: The Real Maths Behind PT Pricing
Charging £10 a session isn't being modest. Once you work out the real hourly rate, it's closer to £5. Here's why your price matters more than you think.
20 Jun 2026
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